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Oof. I just had the weirdest cramp ever:under my jaw.

I really do think I'm deficient in potassium and magnesium. (No, I'm not going to a fiat doctor to get that checked.)

Can anyone recommend a potassium supplement that's not full of crud? No, I don't want to eat a banana since that's off the table until next year at the earliest.

#cramps #potassium #magnesium #asknostr

B-rad 1y ago

I feel like lobster shell has potassium so lobster bisque would fix this. However, sounds like you're on a specific diet, so probably not lobster bisque 🤔 maybe something with some sort of seafood stock like lobster shell tea but you make soup out of it 🤷🏻‍♂️

Oddly enough, I get that every once in awhile on the left side of my jaw. Also it is very unpleasurable cramp and idk why I get no other cramps anywhere else. Good luck

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Discussion

The Beave 1y ago

I do eat fish fairly regularly.

I also hate lobster. But... You're giving me a few ideas, for sure!

B-rad 1y ago

When I give somebody ideas it never ends well

Looking forward to seeing how this ends 😂

Seriously good luck. I feel you and the doctor thing

The Beave 1y ago

Dude, no. It got me thinking. That was useful in and of itself. I'm the weirdo that doesn't like lobster! LOL

B-rad 1y ago

No I get it. Insects of the sea makes perfect sense. Not weird

The Beave 1y ago

Nope.

I love shrimp and crawdads.

But not lobster.

🤷‍♂️