This one thing is ruining your body and ageing humans early. I can’t believe how upside down the scienceTM and medical world is on this. #antiageing #physicalperformance #health
Discussion
Hey Rob,
All of this resonates.
I suggest maybe taking a look at Ray Peat's writing on the topic. He was talking about this stuff 20 years ago.
Yes I studied his work back then - not as deeply as some of my friends but I’m aware he’s brilliant. Appreciate the reminder
I realise now that I think he didn’t quite get the iron dysregulation and copper bioavailability piece of the jigsaw puzzle. I had friends following his work and it was so damn complicated and they didn’t really improve. Also many followers were super neurotic about it. Not taking away from his genius though - and lovely man
nostr:npub1x458tl7h9xcxa66vr4a8pg0h2qz96pnhwnfpcra0le9090uk5t5qw7armt are you familiar with this video?
Tldr?