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This one thing is ruining your body and ageing humans early. I can’t believe how upside down the scienceTM and medical world is on this. #antiageing #physicalperformance #health

https://m.primal.net/PFYz.mov

Brisket 10mo ago

Hey Rob,

All of this resonates.

I suggest maybe taking a look at Ray Peat's writing on the topic. He was talking about this stuff 20 years ago.

https://raypeat.com/articles/articles/iron-dangers.shtml

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Discussion

RobBrinded 10mo ago

Yes I studied his work back then - not as deeply as some of my friends but I’m aware he’s brilliant. Appreciate the reminder

RobBrinded 10mo ago

I realise now that I think he didn’t quite get the iron dysregulation and copper bioavailability piece of the jigsaw puzzle. I had friends following his work and it was so damn complicated and they didn’t really improve. Also many followers were super neurotic about it. Not taking away from his genius though - and lovely man

Brisket 10mo ago

He seemed quite fixated about some of his beliefs.

I think he got a lot right but a lot of that was pointing out how wrong mainstream nutrition was.

He was one of kind for sure.

RobBrinded 10mo ago

searching for the truth like all of us