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I turn 40 in a couple months here. Trying to be in the best shape of my life by then. LFG.

QUESTION: What do people stock their house with for healthy high protein snacks and easy prep meals? I need ideas.

This is a game changer:

1 cup coconut cream

1 cup unsweetened almond milk

3 scoops protein powder (for flavor)

1 dash of coconut oil

3 servings: 900 cals, 90 protein, 60 fat, 15 carbs and tastes like delicious ice cream

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Well shit, this is useful, thanks!