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POWR Test Pull Workout - 8/27/2025

Duration: 0:09 Pullups: 2 sets × 5 reps (bodyweight)

Chinups: 2 sets × 6 reps (bodyweight)

Inverted Rows: 2 sets × 10 reps (bodyweight)

Door Pulls: 2 sets × 12 reps (bodyweight) Total: 4 exercises, 8 sets, 66 reps

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