How much caffeine do you consume per day?
How’s your experience with it?
I’ll zap for interesting answers 💜🫶
Far less than I used to. Little enough that I no longer get a headache if I go without. Some days I don’t have any.
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Oh wow, never consumed enough to feel something like that. Glad that you’ve cut down on it💜
I never had that much, but when you’re consuming 2-3 cups of coffee a day, you’d be surprised how your body reacts when you go a day or two without.