Dude.. I’ve tried.. I’ve realized I’m a water bitch. Picture William Wallace when I want to mentally torture myself.. fasting..combatting my own thoughts, etc… then I touch cold water and turn into a little baby bitch.
I need to work on it.
Discussion
Cold water is hard af. Ive found I can only make myself do it during the middle hours of the day (no early morning). Maybe the sunlight plays a psychological role.
First one is the hardest, but it does get easier.
Hats off to you man, I cant do a fast longer than one day. Fasting is hard af too