Imagine holding onto anger for a year over something that the person your mad at has no idea about cause it was so insignificant in their life that they forgot about it almost instantly 
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Hold plz 
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Wait.. wtf did I just do. 😂😂😂😂😂
When I look around, I do not see a creator that possesses ego. I see selflessness in creation. Silence in creation.
For this reason I disagree with any and all spiritualities that require worship to a god, or has scriptures of a creator or godlike figure saying “worship me”, or anything similar.
It’s false to me. My creator wouldn’t speak that way. In fact, my creator doesn’t speak that way, we’ve spoken many times. Through energy. Through light. Through love.
All I see is math and energy.. nothing else exists
Rest days vary. I just listen to my body. I don’t think you need rest days if you feel good. But if I take them it’s typically Friday or Saturday or Monday and I get a massage on the rest day.
2 ways to achieve it. Heavy weight (more injury risk).. light weight 30-50 reps.. way less injury risk.
If you are going to failure make sure you stretch and are warmed up. Don’t get injured trying to stress your muscle. 🫡
Technically if you get to failure on the first set. You don’t need to do much else. But most people need to warm up and then go harder until failure. And yes.. when you have a weight that you can no longer move up or down, that’s failure.
I’d also recommend not letting the veins burst. I work on remaining extremely calm during failure. I don’t want any emotion on my face or in my breath. To me, showing every emotion when you push or grunt is weakness. Learning to remain calm while the muscles are extremely stressed is also a valuable skill. It’s very challenging at first, but you get used to it.
To understand bitcoin, truly, you had to get granular. You had to get to the root of all money and many, many other subjects to get it. SUPER GRANULAR.
Live your life this way. Get granular with the food you eat, the exercise you do, the work you’re doing… and the results will be equally as gratifying as finding bitcoin. The true treasure you seek lies in your ability to go deep.. not just with money, but with all things.
How you do one thing is how you do everything.
Get granular.
GRANULAR
Yes but the healthy body leads to a healthier mind. If you start with the mind and the body is falling apart, how healthy can you make your mind, really? Where as if you start with the body and then move to the mind, you are in a better position imo. As long as your goal is self mastery you will probably end up in the same place with either, but if you are just starting out, I think body first has the greater impact. I’m sure it varies person to person
My workout is a bit extreme. I’m there 2 hours typically. I want to feel bruised everywhere or I don’t go hard enough.
Sunday - legs
Monday - shoulders
Tuesday - Back
Wednesday - Chest
Thursday - legs
Friday - arms
Saturday - Around the world
Abs every other day.. days off depend on how the body feels, but I don’t go 7 days every week.
Lift til failure. If the muscle doesn’t fail, you are wasting your time. Either through lighter weight, high rep to failure or heavy weight, low rep failure. I’d recommend light weight super high reps, 30-50 range to start and as you build the base you can move to heavier.
Stretch always. Think of every muscle in a 360 degree way, train all parts as well as the ligaments and tendons underneath. And you will stay injury free.
🫡
Nothing on Earth will change you more than consistently lifting weights. Imo
I have no idea if I’m an average being.. above average.. below average. Don’t care either..All of our experiences with this life are unique to us.. but I will say it certainly seems that I feel things at a higher level and see things at a deeper level than most. In most of my conversations I’m reminded that I’m alone in much of my thought processes, experiences and emotions towards mostly everything.
The neurodivergents shall inherit the earth
Interpret it how you want.. but there aren’t many reasons that a person would tell someone they love them in private and not say it publicly. It’s almost always a gigantic red flag. And if you truly
love that person, they deserve better.
Never tell a person you love them privately if you aren’t prepared to say it publicly.
#vlog update : bee 🐝
sting 🦂 gone: Queen 👸🏽 S cat: scratches
Dolly Llamas 🦙 love 🥰
- nostr:npub186k25a5rymtae6q0dmsh4ksen04706eurfst8xc5uzjchwkxdljqe59hv0 hugs 🤗
nostr:npub1qr969rqfcjh5v58vhu4gkh04n5ljaltwtpcr58jkmzgmv9jt5ptsp86dpn nostr:npub18effz3xdskd8zkyueap2wypfdeme2l0z2p8l7tjtpe9ht2cav7nqms63hz nostr:npub175hdheqn0arfdgywe9n2rze5eaf0j2mlz0xp5kq30vy57jqsncdqy2tpe9 nostr:npub1z480c9c6d74fl8frxetv07s9v3v2wrcnnvky9ql5rg48kr0s07esjm25p6 nostr:npub12jedfuhk2wfr7syr38t2f55652khuyz9f88r63ftm0j2vudxq9sqq7677r nostr:npub1knxvpkeyujfztaq8l4mn09katpf9w2edmzuge5j8fss7rj9wmnqqp9p3g7
#Queens on bitchat
🕷️ alien 👽 invasion game
Based in love 😍
https://video.nostr.build/1b0d71a4bb340e9ac0f5cd39eb534522d38ff6ab421a1f842e33025c7115c98e.mp4
Hola 🫡
Own every bit of it.. I openly tell people I talk to the voices in my head. Take it or leave it. 🫡
Truth.. I’m sure that everyone around me thinks I need to be committed. 😔😔
She just jumped onto my radar.. What that means, idk.. but she’s gorgeous
Some of us stay to orange pill the masses.. I also have friends over there that aren’t switching over here yet. Also, Gfy. Thanks
Gm nostr…. If you haven’t already, go drink some coffee, espresso or both. Happy Wednesday? Sorry I barely know the days of the week anymore.. thanks bitcoin! 
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