Subnostr

FASTING 21.

What will happen to a warrior who doesn't eat anything for 21 days?

We will know for sure, in 21 days.

Did blood tests today (CBC, total & free testosterone). Will be interesting to compare before, right after, and after 10 days of eating.

I was 90 kg exactly in the morning. I think I will come down to 76-77 kg.

Plan to lift weights in the gym for 1 hour and walk 10000 steps every day. Other activities, as usual.

I have been eating only meat and eggs for a month now. So it should be pretty easy, no carb addiction...

Roman Simon 1y ago

So. After eating for 2 days my weight was 80 kg. Effectively, I lost 10 kg. Now, with each meal, I notice how my muscles become bigger and bigger. And the structure of the tissue looks much more athletic. Separate muscles become more defined. Veins appear everywhere 😲😄💪🏼🔥

Waiting rhe blood test results from after the fast, and will do one more blood test at day 7-10 of eating.

Will take all the photos and make a detailed before/after post. Stay tuned.

I feel very good, energetic, and clear.

But there is discomfort in GI and gasses.

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