You’re listening to mainstream pop music. The bass is loud, the autotune sharp, and the beats repetitive. You feel… off. Tense. Maybe even sad or irritated without knowing why.

Now imagine listening to Mozart, Beethoven, or Bach. The sound feels richer, softer, almost like it’s tuning your soul. You relax. You breathe deeper.

There’s a reason for this. Most modern music is just pure garbage, but also tuned to 440 Hz—a frequency linked to aggression, fear, and disconnection. Introduced as a standard in the 20th century, 440 Hz is said to disrupt your natural energy and block healing at a cellular level.

But 432 Hz? That’s harmony. Healing. It resonates with the natural frequency of the Earth, creating balance and clarity in your body and mind. Music at 432 Hz calms the nervous system, enhances inner peace, and supports emotional and spiritual well-being.

The sounds you consume matter. They can uplift—or harm. Choose music that heals, not noise that disturbs. Tune into peace.

Join us at @biocultureretreats for life-changing sound healing ceremonies. DM/comment RETREAT to learn more! Here to help.