Is this from an injury or just started?

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I dont think itโ€™s from an injury, just started

Bro couple of things that might be causing it:

Your daily shoes/workout shoes might be too hard. Maybe a shoe sole insert can help

Go see a chiropractor for an opinion and a massage. More stretching can help too

Thanks dog ๐Ÿ™๐Ÿผ

Get better bro