Allergies fucking suck. Comment tips below. Here's what I've been trying and it was working but now it is not offering any relief.

-Pineapple

-Allergy Pills

-CBD

What else does #plebchain suggest? 🤔

Reply to this note

Please Login to reply.

Discussion

Depends on the type of allergy. Food? Hay fever? Your spouse?

Seasonal, Pollen. Me and summer have a love/hate relationship.

OK, a few good things (apart from the usual chemical bombs) are:

- get yourself some chromoglycin (google it; I only know the brand names here in Germany - Pollicrom). That's a molecule that will harden the skin of the immune cells that normally explode and release histamine when they encounter an antibody. Note that you have to take that a few weeks BEFORE the season starts. Once histamine got released, the inflammation is kept alive by other signalling mechanisms. Suppression of histamine after inflammation start doesn't work well.

- there's an emulsion of sesame oil and mint available, that you spray into your nose. It creates a sticky layer and the pollen will get attached to that and not enter skin/body. Works very well. Brand name in DE is "Abtei Allergie Nasen Schutz Gel". Should be available world wide, more or less.

- Eat lots of quail eggs. Not kidding.

Good luck, buddy

My allergies ease after using my Joovv - red light therapy. You can buy smaller devises which go up your nose for a more direct treatment which are also good!

What's red light treatment?

Red light therapy uses red light and near-infrared light to stimulate healing and well-being.

I highly recommend red light therapy, I sit in-front of mine every morning.

Carnivore diet.

Bee pollen from your local area. And, Zyrtec changed my life. I have mad allergies. Dust, pollen, mold, mildewand trees and grasses.

I fixed my hey fever allergy a long time ago using vitamin C.

There is a special kind you need to consume:

Vitamin C 1000mg "slow", "timed" or "delayed" release.

Make sure it has one of the above otherwise it won't be that effective.

You need to take one pill a day for a long time (months) in order for it to get properly absorbed in the body.

This will not only help your allergies, it will prevent you getting colds and flu's (and probably other things as well).

Can I just chug orange juice ?

You can but the amount of vitamin C you get from fruits is not enough. The highest source of vitamin C can be found in chillies and even that is not enough. You need to "overwhelm" your body with it in order for it to become effective.

Good to know, going to see what my multivitamin has, and may add vitamin c to the mix. Thanks for your help

Stay indoors at all costs! Enjoy #NOSTR

I don't have issues myself, but have heard from many people that getting raw honey from a local apiary and taking a tablespoon every day significantly improved theyr seasonal allergies.

Also, eating a low Carbohydrate diet can minimize inflammation and reduce signs and symptoms of allergies.

Good luck!