Replying to Avatar Ostrich McExcellent

I can empathize with that.

Just add meat and we eat similarly.

I try to stay close to the gaps / keto diet. But life and limited access to quality food out while running errands gets in the way sometimes.

Although pasta is my kryptonite.
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Essencial 1y ago

Make pasta from cucumber, zucchini, carrot or beets. It's so good, with cashew-alfredo sauce! Yummy!!!

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Ostrich McExcellent 1y ago

A thousand Italians screamed out in fury.

Wtf is cashew Alfredo sauce!?!

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Essencial 1y ago

You soak cashews over night or for around 4 hours. Then blend it with water, garlic, salt, nutritional yeast (gives a cheesy flavour and is rich in all vitamin B's), a little lemon juice, pepper and a little rosemary if you like.

Of course you can heat it...but I do it completely raw...

C'est tout 🤗 And it's sooooo yummy! Try and let me know! Oh and don't tell your Italian friends 😅