How bad is bad? My cholesterol increased when I went keto but conversely I dropped two stone in weight and blood pressure back to optimal levels. I’ve now tweaked my diet again to maintain weight lost and manage the cholesterol.
How bad is bad? My cholesterol increased when I went keto but conversely I dropped two stone in weight and blood pressure back to optimal levels. I’ve now tweaked my diet again to maintain weight lost and manage the cholesterol.
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