Hey - you got a suggestion for a serious rise in cholesterol - and a real bad rise in the bad cholesterol. I’m going to have a bad discussion with my dr (no, I will not take Lipitor) and future arguments with my husband about my dietary choices. Can you point me in the direction of some studies or supplements to get my numbers back out of the clouds. Am not seeking medical advice from you as you are not my dr. Am seeking a directional path for how I cure my problem.
Discussion
The Dr will tell you that if your other blood markets are good, ignore it. Lots of stuff on line about lean hyper responders .
How bad is bad? My cholesterol increased when I went keto but conversely I dropped two stone in weight and blood pressure back to optimal levels. I’ve now tweaked my diet again to maintain weight lost and manage the cholesterol.