Mushrooms are nature's antibiotics.
Keep your GI track healthy by eating mushrooms every week.
#Peatstr
Discussion
I know a person who treated himself from auto-inflammatory immune mediated disease with wild mushrooms.
One of the most versatile foods to cook with as well. I love mushrooms 🍄🟫
Was unaware of the GI track benefits.
Aye. Mushrooms need grow in a hostile, decaying environment. They are adapted to defend themselves from pathogens while they prioritize nutrients.
🤤
Smoky beetroot kimchi. Fermenting like a Soviet babushka this year.
A great book to read on mushrooms and their benefits on the world is Mycelium Running by Paul Stamets.
Paul is a legend.
Now psilocybin is a mushroom but I'm glad people like all that other stuff so I don't feel wasteful