When exercising outside, don’t let snow and cold stop you from getting a good session in. Get a hat, gloves, warm shoes and go to town.

Use any number of combos from below (I draw from this list frequently) and do for reps, time, whatever works.

Example- for 20minutes do 5 pull-ups, 10 pushups, 15 squats. Rest as needed.

My favorite after traveling is pull-ups and lunges.