Emotions aren’t always easy and everyone has their judgements about how we should feel including ourselves. It’s ok for us to feel whatever we do no matter what anyone else thinks or says. It’s also ok for us to accept our own emotions without shame or judgement.
I help survivors of narcissistic abuse reclaim their independence, manage their minds, and fully heal—without needing years of therapy. Healing is inevitable when you have the right tools and support. Never be beholden to anyone again including your own thoughts.
Dm me or schedule a consultation through the link in my bio.
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