Stopped reading instantly because it refers to erythritol as an artificial sweetener when it isn't. It's a narurally-occuring sugar alcohol.
Discussion
So then I guess you didn’t read the second page where it clearly says that it’s a substance that occurs naturally in low amounts but in processed foods it’s used at a massively higher volume, which is why it’s considered an artificial sweetener when used at industrial scale.
So the lesson is to avoid processed foods. Got it.
I will continue to use monk fruit + erythritol, and stevia sweeteners in low to moderate doses just like every other food product.
I don’t think we’re in disagreement here.
Same. Just thinknitbwas a bad post and you should remove MSM from your feed entirely.
All for honey as default sweetener (when you're not doing keto) including manuka honey!
Deal. I’ll do that as soon as nostr:npub1ngka5wg0m0y08yewl63e2gv4ml4smx0rj69kdsm0tumjaes673sql4xg87 quits Twiddler.
