Goood mornin' β˜€οΈ... from the Wim Hof Academy in Poland. Tribal energies in freezing waters βš‘β„οΈ

https://video.nostr.build/bda09be06fd27626540506dc5f57ff634c9d953fec8e3ebfbffc381bed9eb271.mp4

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Discussion

This looks awesome πŸ‘. I think the power of the tribe has amazing effects too. On the weekend I lay in the river on my back and just feeling the water flow brings you closer to nature. My dog got cold too quickly though so I had to get out. I will try again next week.

Yes, the tribe effect makes it even more real and powerful. This breathing, cold, mindset is not just a technique that you may like, it's freaking changing your physiology + psychology at the core. It's part of the consciousness revolution.

Haha, you gotta train your dog as well. Good stuff to re-connect with nature in that way 🌿πŸ’ͺ

GM, haha, that's so fun πŸ˜…

Yes, it is. The cold walk and ice bath we did a few days later was even more fierce ... and fun in retrospect πŸ˜„

😱πŸ₯Ά