This looks awesome π. I think the power of the tribe has amazing effects too. On the weekend I lay in the river on my back and just feeling the water flow brings you closer to nature. My dog got cold too quickly though so I had to get out. I will try again next week.
Goood mornin' βοΈ... from the Wim Hof Academy in Poland. Tribal energies in freezing waters β‘βοΈ
https://video.nostr.build/bda09be06fd27626540506dc5f57ff634c9d953fec8e3ebfbffc381bed9eb271.mp4
Discussion
Yes, the tribe effect makes it even more real and powerful. This breathing, cold, mindset is not just a technique that you may like, it's freaking changing your physiology + psychology at the core. It's part of the consciousness revolution.
Haha, you gotta train your dog as well. Good stuff to re-connect with nature in that way πΏπͺ