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Replying to Avatar Yarnlady ๐Ÿงถ

From Russia with Tough Love: Pavel's kettlebell workout for the femme fatale. Over the past week, I've mentioned this book a couple of times so I was flipping through it again and I'm going to get back in to doing some of the exercises. Forgot about the little nuggets like this throughout ๐Ÿ˜‚. Pinch that coin ladies ๐Ÿ‘. #kettlebellworkout #pinchthatcoin #bootypoppinsquats

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Yarnlady ๐Ÿงถ 5mo ago

He references the "bend-and-snap" from Legally Blonde, too ๐Ÿ˜‚. Also, I'm terrified to try kettlebell swings for whatever reason.

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The Beave 5mo ago

Swings are fine. Simple but will take many times to master.

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Yarnlady ๐Ÿงถ 5mo ago

Where's the part where you grab your boobs though? ๐Ÿ˜‚

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The Beave 5mo ago

My goal is to loose my moobs so then I can't. ๐Ÿ˜

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Yarnlady ๐Ÿงถ 5mo ago

๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚

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