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Question to the community...

Does anyone know anything about ground egg shells helping with poor teeth/fighting cavities...etc?

I've always had soft teeth. Lots of cavities as a teen. My teens are going through this, and even my 6 year old is has under-developed teeth, poor enamel. I vaguely remember reading something about ground egg shells being beneficial somehow, but can't remember or find what is triggering that memory. It may have been for natural toothpaste or something, just not recalling specifics. Any help would be appreciated.

#grownostr

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#homesteading

SpiralCrunch 2y ago

Do some research on vitamin K2 (mk7) and vitamin D3. They help make sure calcium stays out of your tissues and into your bones and teeth. I've also just found out that magnesium also plays a part and it's an essential electrolyte as well.

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Discussion

LibertyGal 2y ago

Yes, you need vitamin D3, vitamin K2, and magnesium for your body to properly use calcium.

Also, stay away from sodas. They are horrible for your teeth. If you must drink them, drink with a straw to keep the acid and sugar off of your teeth.

SpiralCrunch 2y ago

I think all processed sugars and carbs are basically poison atm. So totally agree, stay away from sugar water.