High blood sugar is much more dangerous
than high cholesterol.
Discussion
nostr:npub1kyk7ac33apd7cx0nun3laevf84zfhr8pt8kj4h8v7cpx9t72d4gqkyea0g been on the lion diet (only ruminant meat) for a few weeks now and getting told off because of the high cholesterol. should i take the warnings seriously?
Get a thyroid panel.
High cholesterol often indicates low thyroid function. TSH should be 0.3-1 with adequate T3 and low antibodies.
Increasing thyroid function will increase cholesterol utilization, leaving less cholesterol hanging around in the blood.
(Recovering thyroid will also improve blood sugar; two birds for one stone)
many keto gurus are adding back healthy carbs. what do you say?
You mean lipoproteins?