Replying to Avatar Greeny

I just beat the shit out of this bag.

For like an hour

Kicking the crap out of it

And sucker punching

A lot of right hand jabs

While watching myself in mirror to make sure I keep guard up with left 👊🏽

I mean I beat it

Then hit a few free weights
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Achilles 7mo ago

Pow is the only way forward 🧡💪🏼💜

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Greeny 7mo ago

I didn’t realize what a good workout I could get from hitting a bag.

I whooped

I was just trying to be careful not to break my wrist or anything

It’s been a long time since I’ve been in the gym

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Achilles 7mo ago

You can literally destroy yourself with just hitting a bag. Exhausting & powerful workout for body&mind 💪🏼