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Last time wasn't too fun 😂

Let's hope I've improved my diet enough since last year to have a better time this time.

It does get easier with repetition.

The body gets better at switching to ketosis 🎉

If you are pretty low in carbs the days before it will definitely help 👍

And if you feel like quitting, a hot cup of bone broth with a spoon of butter in it can keep you going 😎

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Thanks for the tips 🫡🙏

I'll try the broth trick when it comes to it.

Best of luck 🍀🫂