How can I improve my skin? I am cutting sugar and improving my lifestyle. I look rough though. Any tips ?

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Cutting sugar is big. Also, cut alcohol, smoking and fried/processed food and start exercising. There’s a limit how much this can do for everyone based on our genetics though.

Where I live fried and sugar is too common. Sugar is down. Booze is down. Fried goes from today.

Hey if u feel good u look good

All theimprovements you suggested are true regardless if aesthetics too :)

Also this is only a problem cuz my loved ones glow <3 its from a good place