Really? Nah. I have a hard time buying this

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Sure! Human babies only drink milk and they turn out just fine. /s

He’s got a point 😂

It’s dense in lactose sugar, fat and protein. That’s what keeps hydration longer

Yeah ok. Interesting.

Are you saying you could purely drink milk and not water and be more hydrated tho? Or just that milk supports being hydrated (with water) more

Yes you could technically