Its 9°F with a bunch of snow, so I went for a run. Need to do this more, my cardio is trash right now. Moderate hills, ~1.5 miles in 18:41
#trailrunners
Discussion
Youll come back! I got my workout from shovelling mountains of snow this weekend!
It doesn't take long, but the first few times are a struggle.
I have gotten a bunch of snow shoveling exercise recently, not at cardio pace though.
I don’t that doesn’t seem too bad considering the snow.
That's true. I just compare myself to when I was running half marathons. I didn't remember running being this hard. 😂
Just got to keep going, slow down a bit and recover on the run
