Replying to Avatar NaturalNerd

Its 9°F with a bunch of snow, so I went for a run. Need to do this more, my cardio is trash right now. Moderate hills, ~1.5 miles in 18:41

#trailrunners
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phenixfalconer 10mo ago

Youll come back! I got my workout from shovelling mountains of snow this weekend!

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NaturalNerd 10mo ago

It doesn't take long, but the first few times are a struggle.

I have gotten a bunch of snow shoveling exercise recently, not at cardio pace though.