A recent meta-analysis published in Frontiers in Psychology found that Emotional Freedom Techniques (EFT) is an effective treatment for PTSD.

The analysis showed EFT leads to greater symptom reduction compared to no treatment or treatment-as-usual.

The large effect sizes found for EFT in treating PTSD add to the growing body of research supporting its use.

EFT incorporates acupoint stimulation and has over 100 clinical studies supporting its efficacy for conditions like PTSD, anxiety, and depression. More research is warranted, but this meta-analysis provides strong evidence that EFT is an effective PTSD treatment option.

https://www.energypsych.org/blog/research-update-meta-analysis-shows-eft-is-effective-for-ptsd