I taught my first dance class EVER this weekend for an event called Mama Moves to honor World Maternal Mental Health Day.

I brought a little flavor of Tanzania to the mix and taught Komosava.

Here’s a little clip of the magic.

#powa #mamamoves #tanzania #komosava #bongoflava #worldmaternalhealth #movementismedicine

https://blossom.primal.net/1c42c044a87b79496a76e3ee908629e7f00ba4699f7550c3126aac47ce143b18.mov