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This is legit. Shovel and a wheelbarrow will put more muscle on you than the routines pitched by most fitness influencers.

3 cu yds of mulch, 1 ton of soil, pitchfork, shovel, wheelbarrow, was my spring jumpstart. Now back to lawnmowing and the gym.

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I like lifting, but I also like the outside work.

You can dig a hole, walk a lap around the house with the wheelbarrow, fill it back in, start over.

Agreed. Just planted three shrubs (more work than it sounds).

the ultimate functional strength workout 🏋️ 😂