Superset Hindu pushups & Hindu squats 3x
Superset dead hangs and horse stance 3x
Turkish get ups 3x
Handstand pushups 3x
Pistol squats 3x
💪 :thugamy:
Superset Hindu pushups & Hindu squats 3x
Superset dead hangs and horse stance 3x
Turkish get ups 3x
Handstand pushups 3x
Pistol squats 3x
💪 :thugamy:
Nice! Did some similar stuff
- Wall handstand holds
- Wall handstand push-ups
- TuckPlanchre Hold
- L-sit hold
- Pike push-ups
- DB Press
