Nostr Web Client

thanks for all the kind advice guys. turning a page on this finally.

for others in a similar boat now or in the future, things that have helped me process betrayal/anger:

1) the serenity prayer, observed twice daily

2) cold showers

3) 5km runs listening to Lynyrd Skynyrd - Street Survivors

4) DMT

5) friends who can keep a secret and don’t give a fuck about the law

Good reccos. I'd add putting your bare feet on the earth and looking towards the sun when its rising (or setting if you miss the rise).

Helps me in all ways. Also meditating and reading for at least a few minutes a day, along with prayer.