Breathe in the future, hold on to the present moment, and breathe out the past. 🧘♀️💜💫
#treestr #nature #photography #photostr #grownstr #lovestr #grownostr #art #artstr 
Discussion
and i find it helps to take the future in through the nose, and the past back out the mouth! PV
Yes ! 📠
This is the way. 💯
It’s how I do when I am doing breath work / breathing exercises and or meditating 🧘♀️
☀️
I'm breathing my positive Akash in deeply and breathing out all negative Akash that is then being evaporated into light through the alignment with my innate.