and i find it helps to take the future in through the nose, and the past back out the mouth! PV
Discussion
Yes ! 📠
This is the way. 💯
It’s how I do when I am doing breath work / breathing exercises and or meditating 🧘♀️
and i find it helps to take the future in through the nose, and the past back out the mouth! PV
Yes ! 📠
This is the way. 💯
It’s how I do when I am doing breath work / breathing exercises and or meditating 🧘♀️