Ghee is butter fat (butter with the water & proteins removed). It's good fat, just a little expensive.
In terms of health - as good as tallow IMO.
Have a look in the butter section of your supermarket. They usually sell sticks of tallow & lard.
nostr:npub1ltt9gry09lf2z6396rvzmk2a8wkh3yx5xhgkjzzg5znh62yr53rs0hk97y - agree?
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