I feel you. I started researching weights the other day and I had to stop. Too much good stuff out there. I saw some nice adjustable kettle bells too. I think they were cast iron. I know you like those 😂
Discussion
Those are great because you can adjust by small increments making it way easier to advance.
Yes that’s the whole point. Nice and steady progressive overload. That and the fact that 2x 80lbs dbs take way less space than dbs in increments of 5 lbs