Probably better to just avoid things with ingredient lists almost entirely.

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I’d bet it could get even sneakier; they could do an unspecific “protein powder” ingredient like we have “vegetable oil.”

Even better, grow/raise your own

bookmarked! TY

Yup - i was thinking the same thing. It's easier not to have to look at the ingredients list.

I should probably be mindful to keep an eye on the few processed things I do buy though. Manufacturers do change their recipes.