Don't blame gluten for what roundup did.
Don't blame sugar for what seed oils did.
#healthstr #peatstr
Discussion
LOUDER FOR THE PEOPLE IN THE BACK
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So gluten and sugar is good?
gluten is net neutral, but carbs have a lot of positive effects
- reduces cortisol and catecholamines
- can increase metabolism via FGF21 (especially simple sugars & fructose)
- can greatly increase energy
these are just a few examples. there are many. carbs are not the devil they've been made out to be. this can also be context dependent
Yes - toxins are everywhere- hidden in plain sight
I know about seed oils, but I want to know more about the roundup piece.
Refined sugar and high carb (gluten) spikes blood sugar and insulin though… right?!
Insulin is good.
You may be right, but ditching them or even reducing their ingestion is an effective way to avoid glyphosate and seed oils.
I will still blame sugar