#asknostr, how does one who works for themself, shut their brain off of work? I love what I do, but I find it extremely difficult to separate
Discussion
It's quite hard to turn off work mode for me as well. I go off the grid from time to time - like on meditation retreats, hikes etc to recover my brain.
I canβt, and Iβm not sure Iβd be successful if I did
Life is work, work is life.
Except when I'm arguing with people who are wrong on the internet. That shit consumes me
Cookie jar with the time lock on it.
Put the with stuff in π
If you find a way β¦ let me know. Genuinely π«
Meditation, friends, drugs and walks.
Don't work 2 hours before you go to bed
Work out
Sleep enough
Eat Healthy
And make the hours you do work count!