Honestly I would not choose neither, but if I am forced to I would prefer Arch.
Please elaborate on why neither is desired and why arch is preferably the one that you would be forced to choose.
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I don't like Canonical and new (>18.04) versions of Ubuntu
Arch is okayish but I don't like to blindly update entire system every week
WHAT DO YOU USE?
Depends. For some machines Debian, for some AlmaLinux, few are running Gentoo and NixOS