It’s not without hope though. There are features coming with nostrdb that will mitigate these data corruption issues.

Damus will hold older versions of your profile and contact list, so you will be able to rollback and recover. This is the best we can do :( nostr:note142jydpmxrhn0r4pgjz3zaqvpuqr0kffsmg05y2tjtkc2eduxe6sqfrtdem