Oh yeah šŸ˜‚ last night was a rare thing, but I look at a lot of more experimental evidence in what other women with endo have tried (I’m in a few groups)

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I can imagine the dairy is why you're hurting today lol.

Also you can cut soy and still be vegan. I do Soylent because it costs less than any convenient food in my area and I like it. If I had money to shop and cook groceries regularly I would probably only eat tofu for soy intake. My main driver of Soylent is price-to-performance but I was vegan before trying Soylent.