Why am I so triggered by this? 😬

Is it the negative framing of all thought being worthless, garbage, trash?

Is it the '99.99%' statistic?

I don't know ..

What I do know is ..

All thoughts are worthy

Some thoughts are worthy to share

Some shared thoughts are worthy of note

You are responsible for the quality of your own thoughts

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Discussion

Maybe you’re triggered because you’re worried you’ve never had a worthy thought. I worry much the same and spend my time searching for one.

I'm not worried at all .. none of my thoughts are worthy, but I'm working on it too 🤙🏼