I just need to hear Goggins’ voice for about 30 seconds before any semblance of an excuse for what I really wanted to do has completely disappeared from my mind.

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STAY HARD.

*no Bryan Johnson

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That man’s voice should be classified as pre-workout.

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he appears in my mind every time i wanna end a workout earlier than planned. lots of expletives later, i finish the workout as planned. my mind is calloused.

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