After 17 hours of intermittent fasting and 525 pushups over my "lunch" break from work, it is time for a well-balanced meal.
I don't have the time to hit the gym today, so it was a home workout.
#steak, #eggs, cooked in #baconfat, #sausage, #sardines
How many #calories? I have never counted calories in my life.
#fitness #gym #diet #carnivore #meatstr #steak #steakstr #food #foodstr #protein #health #nosugar #noseedoils #exercise #workout #animalfat #lesscarbs #fasting #lifestyle #noalcohol #Intermittentfasting #nutrition #medicine #carnivorediet #proofofwork #pushups #homeworkout
