It seems like every single little simple thing we want to do ends up having a number, or a dozen, other steps in order to get it done. I could be frustrated or angry, but I laughed and let the emotions out that way. Sometimes it is frustrating, but I get to choose how I want to feel. Many times I do have to work through emotions I don't want to get to the ones I do want, but it's better than feeling different than what I actually want. We can all do this, if we learn and take the time to.