Gotya. I don't do spices especially seed and nightshade spices (not aip approved and I react to them). Curious what's your butter and fat ratio intake? I''ve been wanting to figure out my sweet spot for meat vs fat.
I don't measure exactly but I definitely eat more than 100g of butter a day. I think I have at least 200g of fat.
Please Login to reply.
No replies yet.
